Monday, September 30, 2013

adidas king of the road 2013 at bsd green office park, indonesia.

with my running buddy!
the first 'official' 5k race. 
chip time is 31m:02s.

happy with the results, both mine and my buddy's result.

nothing is impossible :)

Thursday, September 26, 2013

let's run sunday's race not just with our legs, but with our hearts also.

we are all in :)

Monday, September 23, 2013

Wednesday, September 18, 2013

"friendship makes you feel, in a lot of ways, much less scared about the future and the problems which might lie ahead of you. whether a bad relationship, a tough career, financial troubles, or just general life disasters; your friend is something of a security blanket for you. 
you have the privilege of knowing that there is more than one kind of love to carry you through, and you are well-equipped with a lot of it."

Tuesday, September 17, 2013

Saturday, September 14, 2013

Tuesday, September 10, 2013

be patient.
because, building endurance takes time.

Monday, September 9, 2013

the first 2K is always the hardest...

Sunday, September 1, 2013

a fun ten with a good friend.
tired, but not exhausted.
happy and blessed!
:)

Blog Archive